{"id":68350,"date":"2026-11-03T10:38:30","date_gmt":"2026-11-03T06:38:30","guid":{"rendered":"https:\/\/mecra.az\/?p=68350"},"modified":"2026-11-03T10:38:30","modified_gmt":"2026-11-03T06:38:30","slug":"kartofun-az-istehlak-edildiyi-olk%c9%99l%c9%99r-v%c9%99-onu-%c9%99v%c9%99z-ed%c9%99n-m%c9%99hsullar-siyahi","status":"publish","type":"post","link":"https:\/\/mecra.az\/?p=68350","title":{"rendered":"Kartofun az istehlak edildiyi \u00f6lk\u0259l\u0259r v\u0259 onu \u0259v\u0259z ed\u0259n m\u0259hsullar (S\u0130YAHI)"},"content":{"rendered":"<p><strong>Kartof bir \u00e7ox \u00f6lk\u0259d\u0259 sevil\u0259n qarnir v\u0259 \u0259sas \u0259rzaq m\u0259hsullar\u0131ndan biridir. Lakin d\u00fcnyan\u0131n dig\u0259r b\u00f6lg\u0259l\u0259rind\u0259 g\u00fcnd\u0259lik qidalanmada d\u00fcy\u00fc, qar\u011f\u0131dal\u0131 v\u0259 maniok kimi m\u0259hsullara daha \u00e7ox \u00fcst\u00fcnl\u00fck verilir.<\/strong><\/p>\n<p><a href=\"http:\/\/Mecra.az\"><strong>Mecra.az<\/strong><\/a> x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 \u201cLiber Tatea\u201d n\u0259\u015fri yaz\u0131b.<\/p>\n<p>Birl\u0259\u015fmi\u015f Mill\u0259tl\u0259r T\u0259\u015fkilat\u0131n\u0131n \u018frzaq v\u0259 K\u0259nd T\u0259s\u0259rr\u00fcfat\u0131 T\u0259\u015fkilat\u0131n\u0131n (FAO) m\u0259lumat\u0131na g\u00f6r\u0259, insanlar\u0131n qidalanma v\u0259rdi\u015fl\u0259rin\u0259 iqlim, yerli k\u0259nd t\u0259s\u0259rr\u00fcfat\u0131 v\u0259 kulinariya \u0259n\u0259n\u0259l\u0259ri t\u0259sir g\u00f6st\u0259rir.<\/p>\n<p><strong>Yaponiya: \u018fn\u0259n\u0259vi qarnir \u0259v\u0259zin\u0259 d\u00fcy\u00fc<\/strong><\/p>\n<p>Yaponiyada d\u00fcy\u00fc \u0259sas \u0259rzaq m\u0259hsulu hesab olunur. O, bal\u0131q, \u0259t, t\u0259r\u0259v\u0259z v\u0259 d\u0259niz m\u0259hsullar\u0131 il\u0259 birlikd\u0259 s\u00fcfr\u0259y\u0259 verilir, h\u0259m\u00e7inin su\u015fi v\u0259 oniqiri d\u00fcy\u00fc k\u00fcr\u0259cikl\u0259rinin haz\u0131rlanmas\u0131nda istifad\u0259 edilir.<\/p>\n<p>Bununla bel\u0259, kartof karri v\u0259 m\u00fcxt\u0259lif raqu yem\u0259kl\u0259rinin t\u0259rkibind\u0259 d\u0259 yer al\u0131r.<\/p>\n<p><strong>\u00c7in: Bu\u011fda \u0259ri\u015ft\u0259si v\u0259 siaozi<\/strong><\/p>\n<p>\u00c7inin c\u0259nubunda g\u00fcnd\u0259lik qidalanmada d\u00fcy\u00fc \u00fcst\u00fcnl\u00fck t\u0259\u015fkil edir. \u015eimal b\u00f6lg\u0259l\u0259rind\u0259 is\u0259 \u0259ri\u015ft\u0259, buxarda bi\u015firil\u0259n \u00e7\u00f6r\u0259k v\u0259 bu\u011fda unundan haz\u0131rlanan siaozi d\u00fc\u015fb\u0259r\u0259l\u0259ri daha populyard\u0131r.<\/p>\n<p>Eyni zamanda, kartof t\u0259r\u0259v\u0259z, \u0259t v\u0259 souslarla birlikd\u0259 m\u00fcxt\u0259lif yem\u0259kl\u0259rin haz\u0131rlanmas\u0131nda istifad\u0259 olunur.<\/p>\n<p>Meksika: Kartof \u0259v\u0259zin\u0259 qar\u011f\u0131dal\u0131 tortilyas\u0131<\/p>\n<p>Meksikada qar\u011f\u0131dal\u0131 \u0259n\u0259n\u0259vi qidalanman\u0131n \u0259sas\u0131n\u0131 t\u0259\u015fkil edir. Qar\u011f\u0131dal\u0131dan haz\u0131rlanan tortilya \u00e7\u00f6r\u0259kl\u0259ri v\u0259 tamale yem\u0259kl\u0259ri s\u00fcfr\u0259l\u0259rd\u0259 geni\u015f yer tutur. Onlar lobya, \u0259t v\u0259 t\u0259r\u0259v\u0259z yem\u0259kl\u0259ri il\u0259 birlikd\u0259 t\u0259qdim edilir.<\/p>\n<p>M\u0259qal\u0259d\u0259 qeyd olunur ki, kartof Meksika m\u0259tb\u0259xind\u0259 istifad\u0259 edils\u0259 d\u0259, tax\u0131l v\u0259 paxlal\u0131 bitkil\u0259rl\u0259 m\u00fcqayis\u0259d\u0259 m\u0259rk\u0259zi yer tutmur.<\/p>\n<p><strong>Qana: Maniok, yam v\u0259 plantain bananlar\u0131<\/strong><\/p>\n<p>Q\u0259rbi Afrikada yerl\u0259\u015f\u0259n Qanada maniok, yam v\u0259 plantain bananlar\u0131 \u0259sas \u0259rzaq m\u0259hsullar\u0131 s\u0131ras\u0131ndad\u0131r.<\/p>\n<p>Maniokdan fufu kimi \u0259n\u0259n\u0259vi yem\u0259kl\u0259r haz\u0131rlan\u0131r. Yam qaynad\u0131l\u0131r, q\u0131zard\u0131l\u0131r v\u0259 ya p\u00fcre hal\u0131na sal\u0131n\u0131r. Plantain bananlar\u0131 is\u0259 tez-tez q\u0131zard\u0131l\u0131r v\u0259 ya qaynad\u0131l\u0131r, \u0259t, bal\u0131q v\u0259 ac\u0131l\u0131 souslarla birlikd\u0259 s\u00fcfr\u0259y\u0259 verilir.<\/p>\n<p>Bu m\u0259hsullar \u00f6lk\u0259 \u0259halisinin karbohidrat ehtiyac\u0131n\u0131n \u00f6d\u0259nilm\u0259sind\u0259 m\u00fch\u00fcm rol oynay\u0131r.<\/p>\n<p><strong>Uqanda: Plantain bananlar\u0131 \u0259sas \u0259rzaq m\u0259hsulu kimi<\/strong><\/p>\n<p>Uqandada plantain bananlar\u0131 g\u00fcnd\u0259lik qidalanman\u0131n \u0259sas\u0131n\u0131 t\u0259\u015fkil edir. Onlardan \u201cmatoke\u201d adl\u0131 \u0259n\u0259n\u0259vi yem\u0259k haz\u0131rlan\u0131r. Bunun \u00fc\u00e7\u00fcn bananlar \u0259vv\u0259lc\u0259 qaynad\u0131l\u0131r v\u0259 ya buxarda bi\u015firilir, daha sonra \u0259zil\u0259r\u0259k p\u00fcre hal\u0131na g\u0259tirilir. Yem\u0259k \u0259t, t\u0259r\u0259v\u0259z v\u0259 ya paxlal\u0131lardan haz\u0131rlanan m\u00fcxt\u0259lif souslarla t\u0259qdim olunur.<\/p>\n<p>Qar\u011f\u0131dal\u0131, d\u00fcy\u00fc, maniok v\u0259 \u015firin kartof da \u00f6lk\u0259nin \u0259sas \u0259rzaq m\u0259hsullar\u0131 s\u0131ras\u0131ndad\u0131r.<\/p>\n<p>FAO vur\u011fulay\u0131r ki, regionlar\u0131n qidalanma x\u00fcsusiyy\u0259tl\u0259ri m\u00f6vcud t\u0259bii resurslar v\u0259 yerli kulinariya \u0259n\u0259n\u0259l\u0259ri il\u0259 s\u0131x ba\u011fl\u0131d\u0131r. Buna g\u00f6r\u0259 d\u0259 kartof bir \u00e7ox \u00f6lk\u0259d\u0259 \u0259sas \u0259rzaq m\u0259hsulu say\u0131lsa da, d\u00fcnyan\u0131n m\u00fcxt\u0259lif b\u00f6lg\u0259l\u0259rind\u0259 onu \u0259v\u0259z ed\u0259n \u00e7oxsayl\u0131 alternativl\u0259r m\u00f6vcuddur. Bu f\u0259rql\u0259r m\u0259d\u0259ni v\u0259 co\u011frafi m\u00fcxt\u0259lifliyi \u0259ks etdirir. (Qaynarinfo)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kartof bir \u00e7ox \u00f6lk\u0259d\u0259 sevil\u0259n qarnir v\u0259 \u0259sas \u0259rzaq m\u0259hsullar\u0131ndan biridir. Lakin d\u00fcnyan\u0131n dig\u0259r b\u00f6lg\u0259l\u0259rind\u0259 g\u00fcnd\u0259lik qidalanmada d\u00fcy\u00fc, qar\u011f\u0131dal\u0131 v\u0259 maniok kimi m\u0259hsullara daha \u00e7ox \u00fcst\u00fcnl\u00fck verilir. Mecra.az x\u0259b\u0259r verir&hellip; <\/p>\n","protected":false},"author":1,"featured_media":68351,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-68350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya"],"_links":{"self":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/68350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68350"}],"version-history":[{"count":1,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/68350\/revisions"}],"predecessor-version":[{"id":68352,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/68350\/revisions\/68352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/media\/68351"}],"wp:attachment":[{"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}