{"id":58634,"date":"2026-07-17T09:00:45","date_gmt":"2026-07-17T05:00:45","guid":{"rendered":"https:\/\/mecra.az\/?p=58634"},"modified":"2026-07-17T10:17:13","modified_gmt":"2026-07-17T06:17:13","slug":"ciy%c9%99l%c9%99k-infarkt-riskini-azaldir","status":"publish","type":"post","link":"https:\/\/mecra.az\/?p=58634","title":{"rendered":"\u00c7iy\u0259l\u0259k infarkt riskini <span class=\"mecra-highlight\" style=\"color:#ff0000;\">azald\u0131r<\/span>"},"content":{"rendered":"<p><strong>\u201c\u00c7iy\u0259l\u0259yin t\u0259rkibind\u0259 infarkt riskini azaltma\u011fa k\u00f6m\u0259k ed\u0259n x\u00fcsusi madd\u0259l\u0259r var\u201d.<\/strong><\/p>\n<p>\u201cQafqazinfo\u201d x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 AB\u015e-nin \u201cHealth\u201d n\u0259\u015frinin m\u00fct\u0259x\u0259ssisl\u0259ri m\u0259lumat yay\u0131b.<\/p>\n<p>Ekspertl\u0259r qeyd edibl\u0259r ki, \u00e7iy\u0259l\u0259yin t\u0259rkibind\u0259ki z\u0259ngin antioksidantlar, x\u00fcsus\u0259n d\u0259 antosianlar \u00fcr\u0259k-damar sistemi \u00fc\u00e7\u00fcn son d\u0259r\u0259c\u0259 faydal\u0131d\u0131r v\u0259 infarkt riskini ciddi \u015f\u0259kild\u0259 azald\u0131r:<\/p>\n<p>\u201cBundan \u0259lav\u0259, bu madd\u0259l\u0259r x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rinin yaranma ehtimal\u0131n\u0131 a\u015fa\u011f\u0131 sal\u0131r, onkoloji x\u0259st\u0259l\u0259rd\u0259 is\u0259 b\u0259dxass\u0259li h\u00fcceyr\u0259l\u0259rin b\u0259d\u0259nd\u0259 yay\u0131lmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. \u00c7iy\u0259l\u0259k h\u0259m\u00e7inin g\u00fccl\u00fc bir immunofaktor rolunu oynay\u0131r. C\u0259mi bir fincan \u00e7iy\u0259l\u0259k insan\u0131n g\u00fcnd\u0259lik C vitamini t\u0259l\u0259bat\u0131n\u0131 tam \u00f6d\u0259yir. C vitamini b\u0259d\u0259nd\u0259 virus, bakteriya v\u0259 h\u0259tta x\u0259r\u00e7\u0259ngl\u0259 m\u00fcbariz\u0259 aparan leykozitl\u0259rin (a\u011f qan h\u00fcceyr\u0259l\u0259rinin) artmas\u0131n\u0131 stimulla\u015fd\u0131r\u0131r\u201d.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259r \u00e7iy\u0259l\u0259yin tez xarab olmamas\u0131 \u00fc\u00e7\u00fcn faydal\u0131 m\u0259sl\u0259h\u0259t d\u0259 payla\u015f\u0131blar.<\/p>\n<p>Onlar\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, gil\u0259meyv\u0259ni yaln\u0131z yem\u0259zd\u0259n d\u0259rhal \u0259vv\u0259l yumaq laz\u0131md\u0131r. \u00c7iy\u0259l\u0259yi n\u0259m saxlad\u0131qda \u00fcz\u0259rind\u0259 s\u00fcr\u0259tl\u0259 kif yarana bil\u0259r. Buna g\u00f6r\u0259 d\u0259 onu dibin\u0259 ka\u011f\u0131z d\u0259smal s\u0259rilmi\u015f germetik (hava ke\u00e7irm\u0259y\u0259n) qabda saxlamaq t\u00f6vsiy\u0259 olunur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u00c7iy\u0259l\u0259yin t\u0259rkibind\u0259 infarkt riskini azaltma\u011fa k\u00f6m\u0259k ed\u0259n x\u00fcsusi madd\u0259l\u0259r var\u201d. \u201cQafqazinfo\u201d x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 AB\u015e-nin \u201cHealth\u201d n\u0259\u015frinin m\u00fct\u0259x\u0259ssisl\u0259ri m\u0259lumat yay\u0131b. Ekspertl\u0259r qeyd edibl\u0259r ki, \u00e7iy\u0259l\u0259yin t\u0259rkibind\u0259ki z\u0259ngin antioksidantlar,&hellip; <\/p>\n","protected":false},"author":1,"featured_media":58635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-58634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglamliq"],"_links":{"self":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/58634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58634"}],"version-history":[{"count":2,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/58634\/revisions"}],"predecessor-version":[{"id":58637,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/58634\/revisions\/58637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/media\/58635"}],"wp:attachment":[{"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}