{"id":56847,"date":"2026-06-13T03:14:04","date_gmt":"2026-06-12T23:14:04","guid":{"rendered":"https:\/\/mecra.az\/?p=56847"},"modified":"2026-06-13T03:14:04","modified_gmt":"2026-06-12T23:14:04","slug":"s%c9%99yah%c9%99t-onc%c9%99si-qidalanma-qaydalari","status":"publish","type":"post","link":"https:\/\/mecra.az\/?p=56847","title":{"rendered":"S\u0259yah\u0259t \u00f6nc\u0259si qidalanma QAYDALARI"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/images.oxu.az\/2026\/06\/12\/5dg2E3yUsdEBUboJz5NBtyUfPHMoYrl63gekQ1ce:640.jpg\" style=\"max-width:100%;height:auto\"><\/p>\n<p>Nutrisioloq Marina Jiqulskaya t\u0259yyar\u0259y\u0259 minm\u0259zd\u0259n v\u0259 ya uzun yola \u00e7\u0131xmazdan \u0259vv\u0259l imtina edilm\u0259li olan qidalar bar\u0259d\u0259 dan\u0131\u015f\u0131b. S\u0259f\u0259r \u00f6nc\u0259si d\u00fczg\u00fcn qidalanma qaydalar\u0131n\u0131 v\u0259 m\u0259d\u0259nizi qoruma\u011f\u0131n yollar\u0131n\u0131 \u00f6yr\u0259nin.<\/p>\n<p style=\"margin-top:20px;font-weight:bold\">M\u0259nb\u0259: oxu.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutrisioloq Marina Jiqulskaya t\u0259yyar\u0259y\u0259 minm\u0259zd\u0259n v\u0259 ya uzun yola \u00e7\u0131xmazdan \u0259vv\u0259l imtina edilm\u0259li olan qidalar bar\u0259d\u0259 dan\u0131\u015f\u0131b. S\u0259f\u0259r \u00f6nc\u0259si d\u00fczg\u00fcn qidalanma qaydalar\u0131n\u0131 v\u0259 m\u0259d\u0259nizi qoruma\u011f\u0131n yollar\u0131n\u0131 \u00f6yr\u0259nin. M\u0259nb\u0259: oxu.az<\/p>\n","protected":false},"author":1,"featured_media":56848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[],"class_list":["post-56847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/56847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56847"}],"version-history":[{"count":0,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/56847\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/media\/56848"}],"wp:attachment":[{"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}