{"id":56639,"date":"2026-06-10T07:13:54","date_gmt":"2026-06-10T03:13:54","guid":{"rendered":"https:\/\/mecra.az\/?p=56639"},"modified":"2026-06-10T12:00:29","modified_gmt":"2026-06-10T08:00:29","slug":"insan-omrunu-hansi-m%c9%99sql%c9%99rl%c9%99-uzatmaq-olar","status":"publish","type":"post","link":"https:\/\/mecra.az\/?p=56639","title":{"rendered":"\u0130nsan \u00f6mr\u00fcn\u00fc hans\u0131 m\u0259\u015fql\u0259rl\u0259 uzatmaq olar?"},"content":{"rendered":"<p>Harvard aliml\u0259ri Braziliya, \u00c7ili v\u0259 C\u0259nubi Koreyadan olan h\u0259mkarlar\u0131 il\u0259 birlikd\u0259 \u00f6mr\u00fc uzadan fiziki m\u0259\u015fq n\u00f6v\u00fcn\u00fc a\u00e7\u0131qlay\u0131blar.<\/p>\n<p>Oxu.Az\u00a0x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 &#8220;Vietnam.vn&#8221; m\u0259lumat yay\u0131b.<\/p>\n<p>Aliml\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, 30 illik geni\u015fmiqyasl\u0131 t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, h\u0259yat\u0131 uzatmaq \u00fc\u00e7\u00fcn \u0259n yax\u015f\u0131 \u00fcsul g\u0259zinti deyil, m\u0259hz g\u00fcc m\u0259\u015fql\u0259ridir. M\u00fct\u0259x\u0259ssisl\u0259r orta ya\u015f\u0131 54 olan 147 374 n\u0259f\u0259rin m\u0259lumatlar\u0131n\u0131 t\u0259hlil edibl\u0259r. \u0130\u015ftirak\u00e7\u0131lar h\u0259r iki ild\u0259n bir g\u00fcc m\u0259\u015fql\u0259rin\u0259 v\u0259 kardio m\u0259\u015fql\u0259rin\u0259 s\u0259rf etdikl\u0259ri vaxt bar\u0259d\u0259 m\u0259lumat veribl\u0259r.<\/p>\n<p>M\u0259lum olub ki, h\u0259ft\u0259d\u0259 c\u0259mi 90-120 d\u0259qiq\u0259, y\u0259ni g\u00fcnd\u0259 t\u0259xmin\u0259n 17 d\u0259qiq\u0259 g\u00fcc m\u0259\u015fqi erk\u0259n \u00f6l\u00fcm riskini 13 faiz, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259n \u00f6l\u00fcm riskini 19 faiz, sinir sistemi x\u0259st\u0259likl\u0259rind\u0259n \u00f6l\u00fcm riskini is\u0259 27 faiz azald\u0131r.<\/p>\n<p>H\u0259tta g\u00fcnd\u0259 10 d\u0259qiq\u0259 m\u0259\u015fq bel\u0259 x\u0259r\u00e7\u0259ng riskini 12 faiz azaltmaq \u00fc\u00e7\u00fcn kifay\u0259tdir.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Harvard aliml\u0259ri Braziliya, \u00c7ili v\u0259 C\u0259nubi Koreyadan olan h\u0259mkarlar\u0131 il\u0259 birlikd\u0259 \u00f6mr\u00fc uzadan fiziki m\u0259\u015fq n\u00f6v\u00fcn\u00fc a\u00e7\u0131qlay\u0131blar. Oxu.Az\u00a0x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 &#8220;Vietnam.vn&#8221; m\u0259lumat yay\u0131b. Aliml\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, 30&hellip; <\/p>\n","protected":false},"author":1,"featured_media":56640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-56639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-idman"],"_links":{"self":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/56639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56639"}],"version-history":[{"count":2,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/56639\/revisions"}],"predecessor-version":[{"id":56652,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/56639\/revisions\/56652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/media\/56640"}],"wp:attachment":[{"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}