{"id":50330,"date":"2025-08-26T08:39:56","date_gmt":"2025-08-26T04:39:56","guid":{"rendered":"https:\/\/mecra.az\/?p=50330"},"modified":"2025-08-26T08:40:31","modified_gmt":"2025-08-26T04:40:31","slug":"50330","status":"publish","type":"post","link":"https:\/\/mecra.az\/?p=50330","title":{"rendered":"Di\u015fl\u0259ri t\u0259bii yolla a\u011fardan qidalar a\u00e7\u0131qland\u0131"},"content":{"rendered":"<p>&#8220;\u00c7iy\u0259l\u0259k, ananas, s\u00fcd m\u0259hsullar\u0131, el\u0259c\u0259 d\u0259 alma v\u0259 yerk\u00f6k\u00fc kimi b\u0259zi qidalar di\u015fl\u0259rin t\u0259bii \u015f\u0259kild\u0259 a\u011fard\u0131lmas\u0131na k\u00f6m\u0259k edir&#8221;.<\/p>\n<p><a href=\"http:\/\/Mecra.az\"><strong>Mecra.az <\/strong><\/a>x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 rusiyal\u0131 stomatoloq-terapevt Pavel L\u0131senkov Gazeta.ru-ya m\u00fcsahib\u0259sind\u0259 dan\u0131\u015f\u0131b.<\/p>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00e7iy\u0259l\u0259yin t\u0259rkibind\u0259ki alma tur\u015fusu di\u015fl\u0259ri yum\u015faq \u015f\u0259kild\u0259 a\u011fard\u0131r v\u0259 mina s\u0259thind\u0259ki piqment l\u0259k\u0259l\u0259rini t\u0259dric\u0259n aradan qald\u0131r\u0131r.<\/p>\n<p>H\u0259kim vur\u011fulay\u0131b ki, bu m\u0259hsullar q\u0131sa m\u00fcdd\u0259td\u0259 n\u0259z\u0259r\u0259\u00e7arpan n\u0259tic\u0259 vermir v\u0259 ciddi a\u011fard\u0131c\u0131 t\u0259sir g\u00f6zl\u0259m\u0259k d\u00fczg\u00fcn deyil.<\/p>\n<div class=\"AdviadNativeVideo\"><\/div>\n<p>Alma v\u0259 yerk\u00f6k\u00fc d\u0259 di\u015fl\u0259rin s\u0259thind\u0259ki \u0259rpi t\u0259mizl\u0259m\u0259y\u0259 k\u00f6m\u0259k edir. Onlar\u0131n t\u0259rkibind\u0259ki alma tur\u015fusu \u00e7iy\u0259l\u0259kd\u0259 oldu\u011fu kimi, mina \u00fcz\u0259rind\u0259ki l\u0259k\u0259l\u0259rin azalmas\u0131na t\u0259sir g\u00f6st\u0259rir.<\/p>\n<p>&#8220;T\u0259bii a\u011fard\u0131c\u0131 kimi ananas da uy\u011fundur. Onun t\u0259rkibind\u0259 di\u015fl\u0259ri \u0259rpd\u0259n t\u0259mizl\u0259y\u0259n x\u00fcsusi ferment var. Lakin \u00e7iy\u0259l\u0259kd\u0259 oldu\u011fu kimi, n\u0259tic\u0259 d\u0259rhal m\u00fc\u015fahid\u0259 olunmur&#8221;, &#8211; dey\u0259 L\u0131senkov \u0259lav\u0259 edib.<\/p>\n<p>Stomatoloq h\u0259m\u00e7inin s\u00fcd m\u0259hsullar\u0131n\u0131n faydalar\u0131na diqq\u0259t \u00e7\u0259kib. Onlar a\u011f\u0131z bo\u015flu\u011fundak\u0131 tur\u015fular\u0131 neytralla\u015fd\u0131r\u0131r, bakteriostatik t\u0259sir g\u00f6st\u0259rir, \u0259rpi azald\u0131r v\u0259 orqanizmi kalsiumla yana\u015f\u0131 fosforla da z\u0259nginl\u0259\u015fdirir ki, bu da di\u015f sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir edir.<\/p>\n<p>&#8220;Amma m\u0259\u015fhur inanclara baxmayaraq, di\u015fl\u0259ri limon dilimi il\u0259 s\u00fcrtm\u0259k olmaz. Bu \u00fcsul di\u015fl\u0259ri a\u011fartm\u0131r, \u0259ksin\u0259, limon tur\u015fusu minan\u0131 z\u0259d\u0259l\u0259y\u0259r\u0259k h\u0259ssasl\u0131\u011f\u0131 art\u0131r\u0131r v\u0259 kariyesin yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r&#8221;, &#8211; dey\u0259 Pavel L\u0131senkov x\u0259b\u0259rdarl\u0131q edib.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;\u00c7iy\u0259l\u0259k, ananas, s\u00fcd m\u0259hsullar\u0131, el\u0259c\u0259 d\u0259 alma v\u0259 yerk\u00f6k\u00fc kimi b\u0259zi qidalar di\u015fl\u0259rin t\u0259bii \u015f\u0259kild\u0259 a\u011fard\u0131lmas\u0131na k\u00f6m\u0259k edir&#8221;. Mecra.az x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 rusiyal\u0131 stomatoloq-terapevt Pavel L\u0131senkov Gazeta.ru-ya m\u00fcsahib\u0259sind\u0259&hellip; <\/p>\n","protected":false},"author":1,"featured_media":49866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-50330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglamliq"],"_links":{"self":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/50330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50330"}],"version-history":[{"count":2,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/50330\/revisions"}],"predecessor-version":[{"id":50332,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/50330\/revisions\/50332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/media\/49866"}],"wp:attachment":[{"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}