“Bu, a\u015fa\u011f\u0131kalorili \u015f\u0259k\u0259r \u0259v\u0259zedicisi olan eritritdir. Eritrit qan d\u00f6vran\u0131nda trombositl\u0259rin aktivliyini art\u0131r\u0131r. Bu is\u0259 tromb yaranmas\u0131 \u00fc\u00e7\u00fcn \u0259lveri\u015fli \u015f\u0259rait yarad\u0131r. Bu bax\u0131mdan \u015f\u0259xsi riskl\u0259ri n\u0259z\u0259r\u0259 almaq v\u0259 h\u0259tta \u015f\u0259k\u0259ri az olan i\u00e7kil\u0259ri d\u0259 h\u0259ddd\u0259n art\u0131q q\u0259bul etm\u0259m\u0259k t\u00f6vsiy\u0259 olunur”, – dey\u0259 Elvira Xa\u00e7irova bildirib.<\/p>\n
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H\u0259kimin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00fcr\u0259k-damar sistemin\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259n bir s\u0131ra i\u00e7kil\u0259rin istehlak\u0131 m\u0259hdudla\u015fd\u0131r\u0131lmal\u0131, b\u0259z\u0259n is\u0259 tamamil\u0259 imtina edilm\u0259lidir:<\/p>\n
“Bel\u0259 i\u00e7kil\u0259r\u0259 alkoqollu i\u00e7kil\u0259r daxildir. Alkoqol x\u00fcsus\u0259n d\u0259 y\u00fcks\u0259k dozada q\u0259bul edildikd\u0259, qan t\u0259zyiqini art\u0131r\u0131r, \u00fcr\u0259k \u0259z\u0259l\u0259sin\u0259 toksik t\u0259sir g\u00f6st\u0259rir v\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin inki\u015faf riskini y\u00fcks\u0259ldir. Eyni zamanda, enerji i\u00e7kil\u0259ri d\u0259 t\u0259hl\u00fck\u0259lidir. Onlar\u0131n t\u0259rkibind\u0259ki kofein v\u0259 dig\u0259r stimulla\u015fd\u0131r\u0131c\u0131 madd\u0259l\u0259r \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fcn\u00fc v\u0259 t\u0259zyiqi art\u0131raraq ciddi f\u0259sadlara s\u0259b\u0259b ola bil\u0259r”.<\/p>\n
Xa\u00e7irova onu da qeyd edib ki, q\u0259hv\u0259nin h\u0259ddind\u0259n art\u0131q istifad\u0259si d\u0259 \u00fcr\u0259k v\u0259 qan damarlar\u0131 \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir, x\u00fcsusil\u0259 kofein\u0259 qar\u015f\u0131 y\u00fcks\u0259k h\u0259ssasl\u0131\u011f\u0131 olan \u015f\u0259xsl\u0259r \u00fc\u00e7\u00fcn. “Bu s\u0259b\u0259bd\u0259n daha \u00e7ox su, qazs\u0131z i\u00e7kil\u0259r, \u015f\u0259k\u0259rsiz \u00e7aylar v\u0259 \u015f\u0259k\u0259r \u0259lav\u0259 olunmam\u0131\u015f meyv\u0259-t\u0259r\u0259v\u0259z \u015fir\u0259l\u0259ri i\u00e7m\u0259k t\u00f6vsiy\u0259 olunur”, – dey\u0259 o bildirib. (Oxu.az).<\/p>\n","protected":false},"excerpt":{"rendered":"
\u015e\u0259k\u0259rsiz kola i\u00e7kisi infarkt v\u0259 insult riskini art\u0131ra bil\u0259r. Bu, i\u00e7kinin t\u0259rkibind\u0259 \u015f\u0259k\u0259r \u0259v\u0259zin\u0259 istifad\u0259 olunan \u015f\u0259k\u0259r \u0259v\u0259zedicil\u0259ri il\u0259 ba\u011fl\u0131d\u0131r. Mecra.az-\u0131n m\u0259lumat\u0131na g\u00f6r\u0259, bu bar\u0259d\u0259 rusiyal\u0131 h\u0259kim Elvira Xa\u00e7irova Gazeta.ru-ya… <\/p>\n","protected":false},"author":1,"featured_media":46325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-46324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglamliq"],"_links":{"self":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/46324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46324"}],"version-history":[{"count":1,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/46324\/revisions"}],"predecessor-version":[{"id":46326,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/46324\/revisions\/46326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/media\/46325"}],"wp:attachment":[{"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}