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<\/p>\nBritaniyal\u0131 riyaziyyat\u00e7\u0131 Anne-Mari \u0130mafidon insanlar\u0131n yax\u015f\u0131 \u0259hval-ruhiyy\u0259 il\u0259 oyanmas\u0131na k\u00f6m\u0259k etm\u0259li olan d\u00fcstur t\u0259klif edib.<\/p>\n
Riysazi d\u00fcstur g\u00fcmrah oyanma\u011fa t\u0259sir ed\u0259n bir ne\u00e7\u0259 amili n\u0259z\u0259r\u0259 al\u0131r.<\/p>\n
Bunlara yuxu m\u00fcdd\u0259ti, oyanma vaxt, s\u0259h\u0259r yem\u0259yin\u0259 s\u0259rf olunan vaxt v\u0259 meditasiya kimi g\u00fcnd\u0259lik v\u0259rdi\u015fl\u0259r\u0259 ayr\u0131lan zaman daxildir.<\/p>\n
D\u00fcstur bel\u0259dir:<\/p>\n
<\/p>\n
s – du\u015fda s\u0259rf olunan d\u0259qiq\u0259l\u0259r;<\/p>\n
e \u2013 idman m\u0259\u015fqin\u0259 s\u0259rf olunan d\u0259qiq\u0259l\u0259r;<\/p>\n
b – s\u0259h\u0259r yem\u0259yin\u0259 s\u0259rf olunan sapanca otele gelen escort<\/a> d\u0259qiq\u0259l\u0259r;<\/p>\n h – yatma\u011fa s\u0259rf olunan saatlar;<\/p>\n w – \u00e7arpay\u0131dan qalxd\u0131\u011f\u0131n\u0131z vaxtla s\u0259h\u0259r saat 7:12 aras\u0131ndak\u0131 f\u0259rq (saatlarla);<\/p>\n c \u2013 dig\u0259r s\u0259h\u0259r v\u0259rdi\u015fl\u0259rin\u0259 s\u0259rf izmir rus escort<\/a> olunan d\u0259qiq\u0259l\u0259r;<\/p>\n g = 37<\/p>\n Yuxar\u0131da g\u00f6st\u0259ril\u0259nl\u0259rin ham\u0131s\u0131 birlikd\u0259 \u0259n az\u0131 37 \u0259msal verm\u0259lidir.<\/p>\n