Yadda saxlayaq ki, tibb elmi bizim \u00f6z\u00fcm\u00fczl\u0259 deyil, can\u0131m\u0131zdak\u0131 azar-bezarla m\u0259\u015fqul olur. \u00d6z sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131n qeydin\u0259 biz \u00f6z\u00fcm\u00fcz qalmal\u0131y\u0131q. Sa\u011flaml\u0131\u011f\u0131m\u0131zla m\u0259\u015fqul olmaq \u00f6z \u015f\u0259xsi i\u015fimizdir. Qoy g\u00f6z\u0259l \u015f\u00fcarlar, t\u0259mt\u0259raql\u0131 m\u0259ruz\u0259l\u0259r bizi \u00e7a\u015fd\u0131rmas\u0131n. Can sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 \u00f6z\u00fcm\u00fczd\u0259n ba\u015fqa kims\u0259 qorumayacaq, qorusa da \u00f6z\u00fcm\u00fcz kimi he\u00e7 k\u0259s qoruya bilm\u0259z. Vicdanl\u0131 h\u0259kiml\u0259rin ham\u0131s\u0131 bir a\u011f\u0131zdan deyir: h\u0259r k\u0259s \u00f6z\u00fcn\u00fcn h\u0259kimi olmal\u0131d\u0131r!<\/p>\n
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Az\u0259rbaycan xalq\u0131n\u0131n m\u00fcasir tibbi avadanl\u0131qlarla t\u0259min olunmu\u015f g\u00fccl\u00fc savada malik f\u0259dakar h\u0259kiml\u0259ri vard\u0131r. Bel\u0259 h\u0259kiml\u0259rimizd\u0259n C\u0259lilabad Rayon M\u0259rk\u0259zi X\u0259st\u0259xanas\u0131nda da \u00f6z h\u0259kimlik pe\u015f\u0259l\u0259rini sev\u0259-sev\u0259 i\u015fl\u0259y\u0259nl\u0259r d\u0259 az deyil.
\n\u201cAZAD Z\u0130YALILAR\u201d \u0130ctimai Birliyinin \u0130dar\u0259 Heyy\u0259ti \u00fcz\u00fcvl\u0259ri olaraq C\u0259lilabad Rayon M\u0259rk\u0259zi X\u0259st\u0259xanas\u0131nda olduq. Savadl\u0131 v\u0259 bacar\u0131ql\u0131 ziyal\u0131 h\u0259kim dostlar\u0131m\u0131zla b\u0259zi x\u0259st\u0259likl\u0259r v\u0259 x\u0259st\u0259xanan\u0131n indiki i\u015f mexanizmi bar\u0259d\u0259 fikir m\u00fcbadil\u0259si apararaq h\u0259ms\u00f6hb\u0259t olduq. M\u0259rk\u0259zi x\u0259st\u0259xanan\u0131n \u201cDiaqnostika M\u00fcain\u0259 v\u0259 M\u00fcalic\u0259 M\u0259rk\u0259zi\u201d nd\u0259 ASM-in h\u0259kim mama ginekoloqu Valid\u0259 \u018fl\u0259kb\u0259rova il\u0259 s\u00f6hb\u0259timiz zaman\u0131 siqaret \u00e7\u0259km\u0259nin n\u0259sl\u0259 z\u0259r\u0259ri haqq\u0131nda dedi: \u2013 Nikotin \u0259n \u00e7ox hamil\u0259 qad\u0131nlara ziyand\u0131r. Hans\u0131 ki, az \u00e7\u0259kili v\u0259 z\u0259if u\u015faqlar\u0131n do\u011fulmas\u0131na s\u0259b\u0259b olur. S\u00fcd ver\u0259n analar\u0131n siqaret \u00e7\u0259km\u0259si u\u015faqlar aras\u0131nda x\u0259st\u0259l\u0259nm\u0259 v\u0259 ilk ill\u0259rd\u0259 \u00f6l\u00fcm hallar\u0131n\u0131 art\u0131r\u0131r. Hamil\u0259 qad\u0131n\u0131n siqaret \u00e7\u0259km\u0259sind\u0259n sonra plasentan\u0131n damarlar\u0131n\u0131n spazm\u0131 ba\u015f verir v\u0259 d\u00f6l bir ne\u00e7\u0259 d\u0259qiq\u0259liy\u0259 oksigen acl\u0131\u011f\u0131 v\u0259ziyy\u0259tind\u0259 olur. Hamil\u0259lik zaman\u0131 m\u00fct\u0259madi siqaret \u00e7\u0259kdikd\u0259 d\u00f6l xroniki oksigen \u00e7at\u0131\u015fmamazl\u0131\u011f\u0131 v\u0259ziyy\u0259tind\u0259 olur v\u0259 n\u0259tic\u0259d\u0259 b\u0259tndaxili inki\u015faf z\u0259ifl\u0259yir. Siqaret \u00e7\u0259k\u0259n hamil\u0259 qad\u0131n \u00f6z\u00fcn\u00fc m\u00fcmk\u00fcn u\u015faqsalma, \u00f6l\u00fc u\u015faq v\u0259 ya a\u015fa\u011f\u0131 \u00e7\u0259kili u\u015fa\u011f\u0131n do\u011fulma riski alt\u0131na qoyur. Siqaret \u00e7\u0259km\u0259k sa\u011flaml\u0131\u011fa ziyand\u0131r!<\/p>\n
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M\u0259rk\u0259zi x\u0259st\u0259xanam\u0131z\u0131n h\u0259kim v\u0259 tibbi i\u015f\u00e7i heyy\u0259ti Tibbi S\u0131\u011forta sisteminin qayda-qanunlar\u0131na tez bir zamanda uy\u011funla\u015fd\u0131. Biz h\u0259kiml\u0259rl\u0259 \u00e7iyin-\u00e7iyin\u0259 \u00e7al\u0131\u015fan \u00f6z h\u0259kimlik pe\u015f\u0259 f\u0259aliyy\u0259tind\u0259 bilik v\u0259 bacar\u0131\u011f\u0131n\u0131 xalq\u0131na gec\u0259li, g\u00fcnd\u00fczl\u00fc sev\u0259r\u0259kd\u0259n xidm\u0259t ed\u0259n hal-haz\u0131rda direktorumuz olan Elnur Azadxanovun d\u00fczg\u00fcn idar\u0259 etm\u0259 pirinsipi, kollektivin nizam intizaml\u0131l\u0131\u011f\u0131n\u0131 v\u0259 sa\u011flaml\u0131q oca\u011f\u0131m\u0131zda \u015f\u0259ffafl\u0131l\u0131\u011f\u0131 xeyli art\u0131rm\u0131\u015fd\u0131r. Elnur h\u0259kim daim biz h\u0259kiml\u0259rin v\u0259 tibbi personallar\u0131n qay\u011f\u0131lar\u0131 il\u0259 maraqlan\u0131r, laz\u0131m g\u0259ldikd\u0259 \u00f6z k\u00f6m\u0259kliyini \u0259sirg\u0259mir. C\u0259lilabad rayon m\u0259rk\u0259zi x\u0259st\u0259xanas\u0131n\u0131n bu g\u00fcnki xidm\u0259tl\u0259rind\u0259n dem\u0259k olar ki, h\u0259r bir x\u0259st\u0259 posyentl\u0259rimiz raz\u0131l\u011f\u0131n\u0131 bildirir.
\nAZAD Z\u0130YALILAR \u0130ctimai Birliyi \u0130dar\u0259 Heyy\u0259ti \u00fczvl\u0259ri C\u0259lilabad rayon m\u0259rk\u0259zi x\u0259st\u0259xanan\u0131n Diaqinostika m\u00fcain\u0259 v\u0259 m\u00fcalic\u0259 m\u0259rk\u0259zinin polikilinika \u015f\u00f6b\u0259sinin ziyal\u0131 h\u0259kim teropeviti Panal\u0131yev Bala\u011fa h\u0259kim\u0259 \u201c\u0130nfeksiyaya nec\u0259 yoluxurlar\u201d m\u00f6vzusu il\u0259 h\u0259ms\u00f6hb\u0259t olduq: \u2013 M\u0259i\u015f\u0259t-t\u0259mas vasit\u0259si il\u0259 yoluxmalar var. Bel\u0259 x\u0259st\u0259liy\u0259 hava vasit\u0259sil\u0259 yoluxmaq olur. Sonra infeksiyaya su vasit\u0259si il\u0259 yoluxmalar olur. B\u0259zi hallarda infeksiyaya qida m\u0259hsullar\u0131 vasit\u0259sil\u0259 yoluxmalara h\u0259kimlik t\u0259cr\u00fcb\u0259mizd\u0259 rastla\u015fm\u0131\u015f\u0131q.<\/p>\n
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\u0130nfeksiyaya qansorucu bu\u011fumayaql\u0131lar vasit\u0259sil\u0259 yoluxmalar dig\u0259r yoluxma amill\u0259rind\u0259n f\u0259rqli olaraq h\u0259\u015faratlar \u0259traf m\u00fch\u00fctd\u0259 f\u0259al d\u0259yi\u015f\u0259r\u0259k x\u0259st\u0259lik t\u00f6r\u0259dicisini infeksiya m\u0259nb\u0259yind\u0259n sa\u011flam orqanizm\u0259 ke\u00e7irirl\u0259r. Bu \u00fcsul qanda infeksiya t\u00f6r\u0259dicil\u0259ri oldu\u011fu halda m\u00f6vcuddur. Bu \u00fcsulla malyariya (q\u0131zd\u0131rma, titr\u0259tm\u0259) taun, s\u0259pgili v\u0259 qay\u0131dan yatalaq v\u0259 b\u0259zi dig\u0259r x\u0259st\u0259likl\u0259r yay\u0131l\u0131r. H\u0259r k\u0259s \u00f6z\u00fc, \u00f6z\u00fcn\u00fcn h\u0259kimi olmal\u0131d\u0131r!
\nM\u0259n uzun ill\u0259rdir h\u0259kim i\u015fl\u0259yir\u0259m. Dem\u0259k olar ki, bu g\u00fcnk\u00fc g\u00fcnd\u0259 x\u0259st\u0259xanam\u0131zda h\u0259r bir i\u015f \u015f\u0259ffafl\u0131qla g\u00f6r\u00fcl\u00fcr. \u015e\u0259k\u0259r x\u0259st\u0259l\u0259ri vaxtl\u0131-vaxt\u0131nda m\u00fcain\u0259 olunaraq laz\u0131m\u0131 \u015f\u0259k\u0259r d\u0259rmanperaparatlar\u0131n\u0131 al\u0131rlar.<\/p>\n
AZAD Z\u0130YALILAR \u0130ctimai Birliyi \u0130dar\u0259 Heyy\u0259ti \u00fczvl\u0259ri
\nC\u0259lilabad rayon m\u0259rk\u0259zi x\u0259st\u0259xanas\u0131 diaqinostika m\u0259rk\u0259zind\u0259 h\u0259kim N\u0259ciyev C\u0259lil\u00a0 \u201cSa\u011flam h\u0259yat t\u0259rzinin yeddi b\u00fcn\u00f6vr\u0259si\u201d haqq\u0131nda h\u0259ms\u00f6b\u0259timizd\u0259 dedi ki: \u2013 Sa\u011flam h\u0259yat t\u0259rzi insanlar\u0131n x\u0259st\u0259l\u0259nm\u0259sinin v\u0259 xroniki x\u0259st\u0259likl\u0259rin f\u0259sad verm\u0259sinin qar\u015f\u0131s\u0131n\u0131 almaqda \u0259n g\u00fccl\u00fc faktor hesab edilir. Sa\u011flam h\u0259yat t\u0259rzinin formala\u015fmas\u0131n\u0131n \u0259sas \u015f\u0259rti t\u0259bli\u011fatd\u0131r. Onun da \u0259sas\u0131n\u0131 \u0259hali aras\u0131nda gigyenik t\u0259rbiy\u0259 t\u0259\u015fkil edir. Sa\u011flam h\u0259yat t\u0259rzinin birinci b\u00fcn\u00f6vr\u0259si: \u2013 Y\u00fcks\u0259k fiziki aktivlik, m\u00fctamadi \u0259z\u0259l\u0259vi i\u015fdir. \u018fz\u0259l\u0259l\u0259r daim h\u0259r\u0259k\u0259td\u0259 olmal\u0131d\u0131r.<\/p>\n
\u0130kinci b\u00fcn\u00f6vr\u0259si: \u2013 B\u0259d\u0259nin daimi m\u00f6hk\u0259ml\u0259ndirilm\u0259si.
\n\u00dc\u00e7\u00fcnc\u00fc b\u00fcn\u00f6vr\u0259si: \u2013 Rasional qidalanma, vaxt\u0131-vaxt\u0131nda qidalanma.
\nD\u00f6rd\u00fcnc\u00fc b\u00fcn\u00f6vr\u0259si: \u2013 G\u00fcn rejimin\u0259 daha ciddi riay\u0259t edilm\u0259si. G\u00fcn\u00fc d\u00fczg\u00fcn ba\u015flamaq, s\u0259h\u0259r idman\u0131, su proseduralar\u0131, y\u00fcng\u00fcl v\u0259 doyumlu s\u0259h\u0259r yem\u0259yi, i\u015f\u0259 he\u00e7 olmasa yar\u0131 yolu piyada getm\u0259k laz\u0131md\u0131r. Yuxu rejimin\u0259 riay\u0259t etm\u0259k \u00fc\u00e7\u00fcn yuxu tam d\u0259y\u0259rli olmal\u0131d\u0131r ki, orqanizm dinc\u0259lsin.
\nBe\u015finci b\u00fcn\u00f6vr\u0259si: \u2013 \u018fs\u0259b sisteminin qorunmas\u0131. \u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 bildirir ki, sa\u011flaml\u0131q yaln\u0131z x\u0259st\u0259likl\u0259rin olmamas\u0131 deyil el\u0259c\u0259 d\u0259, normal fiziki, pisxi durum v\u0259 sosial rifahla ba\u011fl\u0131d\u0131r.
\nAlt\u0131nc\u0131 b\u00fcn\u00f6vr\u0259si: \u2013 Orqanizmin s\u0259m\u0259r\u0259li istirah\u0259ti. \u015e\u0259h\u0259rd\u0259n k\u0259narda istirah\u0259t \u00e7ox xeyirlidir.
\nN\u0259hay\u0259t sa\u011flam h\u0259yat t\u0259rzinin yeddinci b\u00fcn\u00f6vr\u0259si: \u2013 Z\u0259r\u0259rli v\u0259rdi\u015fl\u0259rd\u0259n, siqaret v\u0259 sipirtli i\u00e7kil\u0259rd\u0259n imtina etm\u0259k laz\u0131md\u0131r.<\/p>\n
Hal-haz\u0131rda m\u0259rk\u0259zi x\u0259st\u0259xanam\u0131z\u0131n b\u00fct\u00fcn i\u015f\u00e7i kollektivi ba\u015fda r\u0259hb\u0259rlik olmaqla \u00f6z s\u0259y v\u0259 bacar\u0131\u011f\u0131n\u0131 ortaya qoyaraq bu \u015f\u0259fa oca\u011f\u0131n\u0131 v\u0259t\u0259nimizd\u0259 birincil\u0259rd\u0259n etsinl\u0259r. \u018fmin\u0259m ki, bel\u0259 d\u0259 olacaqd\u0131r.
\nAZAD Z\u0130YALILAR \u0130ctimai Birliyi \u0130dar\u0259 Heyy\u0259ti \u00fczvl\u0259ri olaraq biz d\u0259 C\u0259lilabad rayon m\u0259rk\u0259zi x\u0259st\u0259xanas\u0131n\u0131n kolektivi ba\u015fda r\u0259hb\u0259rl\u0259ri Elnur Azadxanov olmaqla gec\u0259li-g\u00fcnd\u00fczl\u00fc yorulmaq bilm\u0259d\u0259n canla-ba\u015fla rayon sakinl\u0259rinin v\u0259 xalq\u0131n xidm\u0259tind\u0259 dayand\u0131qlar\u0131na g\u00f6r\u0259 h\u0259r birin\u0259 t\u0259\u015f\u0259kk\u00fcr edirik. Pe\u015f\u0259 f\u0259aliyy\u0259tl\u0259rind\u0259 u\u011furlar arzulay\u0131r\u0131q. Biz d\u0259 siz ziyal\u0131 h\u0259kiml\u0259rimiz\u0259, x\u0259st\u0259 pasyentl\u0259rimiz\u0259 inanaraq v\u0259 g\u00fcv\u0259n\u0259r\u0259k dey\u0259 bil\u0259rik ki, C\u0259lilabad rayon m\u0259rk\u0259zi x\u0259st\u0259xanas\u0131nda son d\u00f6n\u0259ml\u0259rd\u0259 yarad\u0131lan qayda-qanunlar, g\u00f6r\u00fcl\u0259n \u0259m\u0259li i\u015fl\u0259r v\u0259 \u015f\u0259fa tapmaq \u00fc\u00e7\u00fcn g\u0259l\u0259n x\u0259st\u0259l\u0259r\u0259 g\u00f6st\u0259ril\u0259n qay\u011f\u0131ke\u015flikl\u0259 vaxt\u0131nda v\u0259 d\u00fczg\u00fcn tibbi m\u00fcdaxil\u0259l\u0259r bu tibb oca\u011f\u0131n\u0131n u\u011furlu zirv\u0259l\u0259r\u0259 iri add\u0131mlarla getdiyini g\u00f6st\u0259rir.
\nU\u011eURLU Z\u0130RV\u018fL\u018fR Q\u0130SM\u018fT\u0130N OLSUN C\u018fL\u0130LABAD RAYON M\u018fRK\u018fZ\u0130 X\u018fST\u018fXANASI<\/p>\n
\ud83c\udde6\ud83c\uddffAZAD Z\u0130YALILAR \u0130CT\u0130MA\u0130 B\u0130RL\u0130Y\u0130 \u0130DAR\u018f HEYY\u018fT\u0130 S\u018fDR\u0130<\/p>\n","protected":false},"excerpt":{"rendered":"
Yadda saxlayaq ki, tibb elmi bizim \u00f6z\u00fcm\u00fczl\u0259 deyil, can\u0131m\u0131zdak\u0131 azar-bezarla m\u0259\u015fqul olur. \u00d6z sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131n qeydin\u0259 biz \u00f6z\u00fcm\u00fcz qalmal\u0131y\u0131q. Sa\u011flaml\u0131\u011f\u0131m\u0131zla m\u0259\u015fqul olmaq \u00f6z \u015f\u0259xsi i\u015fimizdir. Qoy g\u00f6z\u0259l \u015f\u00fcarlar, t\u0259mt\u0259raql\u0131 m\u0259ruz\u0259l\u0259r bizi… <\/p>\n","protected":false},"author":1,"featured_media":11780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-11778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglamliq"],"_links":{"self":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/11778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11778"}],"version-history":[{"count":2,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/11778\/revisions"}],"predecessor-version":[{"id":12031,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/posts\/11778\/revisions\/12031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=\/wp\/v2\/media\/11780"}],"wp:attachment":[{"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mecra.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}